Guest Post: It's Never Too Late To Start a New Journey


By: Susan Mikitka

I was a late onset athlete. I was always the kid in school who was picked last for every team, and who struggled through the President’s Physical Fitness test each year.  Because I had absolutely zero natural physical talent, I never contemplated attempting anything other than random aerobics classes, weightlifting and some cycling.  They were fun activities, but nothing that lit a fire in me.

Fast forward many years. I had a set of twins, who had been born three months prematurely, (one of whom had cerebral palsy) and all the stressors that went along with that.  I still was not at all athletic, working out sporadically in an attempt to keep my weight in check.  Then I was asked to set up and direct a 5K in connection with our town’s annual festival, and I was astonished.  “Why me? I wouldn’t run if my tail were on fire!” (Yes, I’m southern.). But after much research, we were able to put on a successful, if small, race.  On race day, I was amazed.  Everyone seemed to be having so much fun!  How could running be fun?! The running I remembered from my school days was painful, horrible, drudgery.  What was I missing?  For three years I watched these runners get out and have a fabulous time running our little race, and I was inspired. 

Then I turned 40, and I needed a reboot, so I decided to try a couch to 5K program.  Running was just like I remembered it … hard.  But I kept trying, and was progressively able to run a little more each time before having to walk.  I still remember the day I was able to run 20 minutes without stopping.  I was so excited and proud of myself!  Then a friend who had dabbled in shorter distance races convinced me to join her for my first sprint distance triathlon.  That ultimately led to a 10k, and then a half marathon, and another, and another.  So was I now an athlete? Was I a real runner? I’d done all these races, but I was slow, and I struggled with that.  I told myself I was only in competition with myself, but I’m competitive enough that being a back of the packer was a mental struggle.  Was there a threshold to becoming a “real runner?”
 
Regardless of these thoughts, I began to see the effect my running was having on my family.  My typically developing daughter started wanting to run when she got to high school, and did several 5ks with me.  Like her mom, she is not a natural athlete, but she had learned discipline and determination from watching me, and got out there and got the job done.  A few years later she ran her first half marathon on the same day that I ran my first full marathon.  I hated not being at the finish line when she crossed (my BRF had that privilege), but to see her there when I finished, knowing what she too had accomplished that day, was amazing.

During this time, our family had become involved with Ainsley’s Angels of America, an organization that promotes inclusion of persons with disabilities in endurance events.  I began running with my daughter who has CP in local races, and truly enjoyed the opportunity to share the experience of running with both of my girls.  One of the highlights was on their 21st birthday, when we traveled to Savannah to participate in the Rock ‘n’ Roll half marathon, and the three of us ran together as a team.  We had the most incredible experience, and have run together as a team in many races since.

So does it matter that I’m not fast? Does that make me less of an athlete, less of a runner?  I don’t think so.  What matters is I have the fortitude and discipline to do the training, I am taking positive steps for my health and longevity, and I am setting a positive example for my girls and others around me.  Even better, I am able to share something I love with both of my girls.  Just because something doesn’t come easy is not an excuse not to put forth the effort to try.  Had I not stepped out of my comfort zone, I would have missed out on so many amazing friendships, and so many incredible experiences.  Running has taught me so many lessons, chief of which is to never underestimate what you are capable of.  You might just surprise yourself.



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